Amphibious Strong Mans Workout

October 12, 2017

2 brothers testing their mental and physical limits.


Health, survival, resilience, adaptability and mental resolve is not something you can be given or can buy, it is earned and is only ever found on the other side of hard work. Perception is a funny thing, one might perceive this as crazy or stupid. We perceive this as an opportunity to take the day by the balls, to add layers of resilience, boost the immune system, mitochondrial health, and testosterone levels, activating AMPK, and autophagy.


Physically we all have incredible limits but through past experiences, our brains make up false layers which say "this is probably enough, coffee and bagel time" At least once a week I like to take to that barrier with a sledge hammer which is where our amphibious workout came in today. One person says crazy, my brother and I say "what can we can achieve today and what other areas of life can we transfer the mental and physical benefits from this workout.




Share on Facebook
Share on Twitter
Please reload

Recent Posts

October 26, 2018

February 4, 2017

Please reload

Please reload

Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Copyright 2019 Logan Lore